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A healthy immune system is essential in the path to optimized wellness. It defends the body from pathogens, provides surveillance by…
February 10, 2021 By Jennifer Weinhardt
There is an ever-growing body of scientific evidence about complementary and alternative approaches with regards to healthy joint function….
October 9, 2020 By Jennifer Weinhardt
We all know that the first consideration when discussing probiotics is digestion, and rightfully so. In fact, the large intestine is home…
October 8, 2020 By Jennifer Weinhardt
Q. We know we are all stressed, but how does it really affect your health? A. According to the National Institute of Mental Health…
By Jennifer Weinhardt
Keeping your immune system up and healthy is ever so important right now! A healthy immune system is essential in the path to optimized…
October 7, 2020 By Jennifer Weinhardt
Step One: Get off the couch, put the sneakers on, and do the workout below. Start with just one round. If you feel good, do another round….
June 15, 2020 By Jennifer Weinhardt
I think we’ve all made one of those excuses at some point in our lives. I’m too tired, it’s been a long day, I’m not feeling good, not tonig…
February 3, 2020 By Jennifer Weinhardt
For most people, stress is a normal part of daily life. It can be emotional, mental or physical. The body’s natural response to any type of…
January 9, 2019 By Jennifer Weinhardt
Stress is a word that seems to be said in most people’s vocabulary. Everyone is increasingly busy these days, so much so that stress just e…
September 7, 2018 By Jennifer Weinhardt
